This arises when your mind is in the future. Having a concern that all will not be as you would like it to be, from where you are now.
The mind seems to enjoy the negative, it is a human struggle to be and stay positive, we just have to look at the courses offered in creating a great outcome, being positive, having positive affirmations, of doing things to stay positive every day.
This all stems from the same mind.
Come back to the present, breathe and feel yourself here. Now from this place what needs to be taken care of or needs to be followed up on? May be it's a phone call or an email, is there something that you can do now.
Possibly it is just being here and not to think positive or negative or listen to the mind that it is being here now with no mind. Sit quietly, close your eyes and breathe.
When there is a clarity and emptiness from that, then creation comes without mind. It is not driven by stress, anxiousness and worry.
The world was born from nothing. Possibly by gods hands, maybe by a big bang, maybe by evolution, maybe by all of these things, but is it has not been born by positive thinking and not by listening to a concerned mind.
You are that empty fullness, that when broken down into an understanding is,
There is an emptiness of the mind of feelings.
An emptiness of the person.
Which is the fullness of creation and of possibilities.
You are that pure ‘isness’
creating itself from nothing
since eternity into eternity.
Worry and Anxiety goes nowhere but into creating a discord in the vibration of being.